If you are exporting the table on the fly, you can just click Export tab and Create Export. Here a dialog will give you what view you want to export and what file type. Enter the file name of the export and click Run Export.
Also, if you want to export this again then just click Add to Project and save the project.
A relatively new feature of exports is that you can click on the export file name and it will open the exported file while in Monarch.
Hope this helps,